#48 What's Been Happenin'

We are back! It's been a minute we feel, thanks for sticking with us! Abigail completed a Spartan Beast, competed in a tournament and got a badass tattoo! Let's chit-chat and catch up. 

Support the show

Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining