Nathan and Stefanie Nowak

On todays episode, we host Nathan and Stefanie Nowak of Trinity Fitness. Trinity is Atlanta's premier women's fitness center: focusing on women's health, nutrition and empowerment. They specialize in kickboxing, self-defense, personal training, boot camp, and nutrition. These two bring some true value to the fitness industry and share a lot of great tools on today's episode. Tune-in and become more empowered!