Ep. 50 Meathead Monday 11/12
- Author
- Joe Moore
- Published
- Mon 12 Nov 2018
- Episode Link
- https://barbellsboltsandbourbon.libsyn.com/ep-50-meathead-monday-1112
On today's episode, Coach Joe dives into training intensity and how it can effect your volume; often there is more to training than just trying to "go hard". Tune-in to find out if you are training too hard for your own good!
This episode was edited and produced by Carl Houde at thepodcastengineer.com.
