Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
- Author
- Doug Larson
- Published
- Fri 22 Nov 2024
- Episode Link
- https://sites.libsyn.com/36227/physiology-friday-inflammation-the-surprising-link-between-nutrition-muscle-and-inflammation-w-anders-varner-doug-larson-coach-travis-mash-and-dan-garner-barbell-shrugged
In this Episode of Barbell Shrugged:
- What is inflammation why does your body have it
- How inflammation can improve performance
- The difference between Good and Bad inflammation
- Proper ways to reduce inflammation
- What is Chronic vs. Acute Inflammation
Connect with our guests:
Coach Travis Mash on Instagram
![Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged](https://static.libsyn.com/p/assets/3/6/2/5/36252f56a79d933dbafc7308ab683e82/635_-_Surprising-link-between-nutrition-muscles-inflammation-1080x1080.jpg)