Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
- Author
- Doug Larson
- Published
- Fri 18 Apr 2025
- Episode Link
- https://sites.libsyn.com/36227/physiology-friday-inflammation-the-surprising-link-between-nutrition-muscle-and-inflammation-w-anders-varner-doug-larson-coach-travis-mash-and-dan-garner
In this Episode of Barbell Shrugged:
- What is inflammation why does your body have it
- How inflammation can improve performance
- The difference between Good and Bad inflammation
- Proper ways to reduce inflammation
- What is Chronic vs. Acute Inflammation
Work with RAPID Health Optimization
Connect with our guests:
![Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner](https://static.libsyn.com/p/assets/c/2/9/0/c2900a47323b3097d959afa2a1bf1c87/635_-_Surprising-link-between-nutrition-muscles-inflammation-1080x1080.jpg)