How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225
- Author
- Doug Larson
- Published
- Wed 07 Sep 2016
- Episode Link
- https://sites.libsyn.com/36227/how-much-you-should-snatch-and-clean-jerk-w-justin-thacker-225
Justin Thacker returns to discuss how to build a strong weightlifting community. How to program for groups. How to build a meathead's playground, and how much you should be able to snatch and clean and jerk.
