Belts, Wraps, and Straps: Essential for Strength or Waste of Money? w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #544

In this Episode of Barbell Shrugged:

1. How to properly use a belt
2. Drawbacks of using equipment
3. Does gear really help that much?
4. Why would you wear wraps as a CrossFitter
5. Why you make be making yourself weaker using gear

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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