99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
- Author
- Doug Larson
- Published
- Wed 15 Jan 2014
- Episode Link
- https://sites.libsyn.com/36227/99-how-jim-wendler-s-5-3-1-training-program-can-benefit-cross-fitters-in-need-of-raw-strength
5/3/1 by Jim Wendler explained
