1. EachPod

77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

Author
Doug Larson
Published
Wed 21 Aug 2013
Episode Link
https://sites.libsyn.com/36227/77-the-deadlift-episode-how-to-avoid-back-injury-and-increase-your-strength-for-cross-fit

On this episode of the Barbell Shrugged podcast we break down the Deadlift.  We talk about all the different variations, how to use them to increase strength, how to avoid injuring your back, and more!

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