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Barbell Shrugged
69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy
69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy
Author
Doug Larson
Published
Wed 03 Jul 2013
Episode Link
https://sites.libsyn.com/36227/69-strength-and-met-con-program-design-with-3-time-cross-fit-regionals-athlete-and-box-owner-mike-mc-elroy
On this episode of Barbell Shrugged we are joined by the owner of CrossFit 27:17 Mike McElroy.
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