1. EachPod

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

Author
Doug Larson
Published
Wed 03 Apr 2013
Episode Link
https://sites.libsyn.com/36227/bs54-5-ways-to-adjust-the-paleo-diet-for-high-volume-cross-fit-training

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.

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