49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson
- Author
- Doug Larson
- Published
- Thu 28 Feb 2013
- Episode Link
- https://sites.libsyn.com/36227/bs49-nutrition-training-mistakes-and-competition-prep-w-4-time-cross-fit-games-athlete-shana-alverson
On this episode of the Barbell Shrugged podcast the gang interviews 4-time CrossFit Games athlete Shana Alverson about Nutrition, Training Mistakes, and Prepping for the CrossFit Games and Competing.
