69 - Heavy meditation, with CTP from Barbell Shrugged

This week on the Barbell Buddha podcast the homie CTP joins me for a wide-ranging chat about...

- The power of travel

- A little Memphis music history

- Elvis and his damn peanut and banana sandwhiches

- Warrior yoga and the joys of beach PT

- The most intense meditation session of my life, and just how it went down

Enjoy,

Chris