62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged
- Author
- Chris Moore
- Published
- Sat 31 May 2014
- Episode Link
- https://barbellbuddha.libsyn.com/62-welcome-to-nor-cal-with-michael-bledsoe-of-barbell-shrugged
This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals.
We hit a little bit of everything, including...
- How to eat to gain weight and strength
- The joy of intoxification
- Taking action in life and maximizing your impact, etc
Enjoy,
Chris
