Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

This week my actual dream came true. That's right.

It's not perfect or as imagined. Realized dream's never are. But it is real, and it's mine, and in my hands now, it means far more than I ever dream…

Julien doesn't need much of an introduction. 

Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like hanging out with this guy so much. And of course, why I've tu…

Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you. 

This time around…

1.“What the hell is #BarbellShrugged up to?” I will tell you clearly, but you must li…

I wanted to take a moment and share my 2016 resolutions. I think you'll dig it. 

Happy Holidays, friend. 

Chris

What habits increase your chances of success the most? There's training, great conversation, and reading is great. But also, there's the power of writing.  

This episode is all about the written word…

I attended a Tony Robbins event two months or so ago. Yes, it's true. And tonight I finally have something to say about it. 

Also, I've had two cups of coffee and one very strong margarita. So, I'm c…

This week let's talk about the frustrations of not getting the effect you want from your training - and from your life - and what to do about that. 

I hope you enjoy the show,

Cheers, 

Chris

Morning ritual, the rememdy to self-doubt, and a quick football story to make you laugh. I hope you enjoy the show :)

Chris

The key to reaching your full potential is great coaching.

On this episode of Get Change, we'll chat about the real power of coaching, how you can find mentorship in absolutely everything you read an…

The vodka and grapefruit is poured. Let's do this.

Chris

It's been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit.

In between episodes, my family and I have managed to c…

This is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened. 

No, seriously, we were 5-minutes and 10-feet from bringing you an exclusive interview with the Governator hims…

This week I thought I would do something different. 

It's storytime again, but this week I'm reading an easter egg from my book, Get Change. It's actually the very first story I ever wrote for the bl…

This week on Get Change we start with the best thing you can do – Learning to knock over the big dominos.

Tim Ferriss discussed this idea on episode 162 of Barbell Shrugged. If you want to maximize y…

This week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I thought I would share how I approach strength work. 

First, you need to understand that ten…

This week on Get Change we have a special show for you. 

The Barbell Shrugged team just finished their first Spartan Race in Temecula, California. On this episode, Chris, Mike and Doug share their …

This week I tell a story about a high school experiment in strongman training, and why that made a huge impact on the rest of my training and coaching career. I think you'll dig it. 

Also, some of yo…

How are your resoutions going so far? ...I hope well. 

Maybe you're kicking ass, or maybe you're freaking out. In any case, it's super helpful to keep the limits of your own vision in mind. 

Everyone…