Dealing with Work-From-Home Aches and Pains

It turns out that working from home during this pandemic can be a big pain in the neck …and the back …and the wrists. Your aching body may be telling you that your work-from-home situation isn’t working.  What can be done to ease those aches and pains -- or better yet, prevent them? Host Jonathan Fialkow M.D. explores practical solutions with his guest, Justin Thottam, D.O., a physiatrist with the Baptist Health Center for Spine Care, part of Miami Neuroscience Institute.

Suggested Resources:

Exercises for Relieving Text Neck

https://baptisthealth.net/baptist-health-news/exercises-relieving-text-neck-video/

#BaptistHealthy In Motion: Prevent Back Pain

https://studio.youtube.com/video/oajEk3YzcBU/edit

Back Pain: Prevention, Causes and Treatment

https://www.youtube.com/watch?v=wx-H-jtZehE

For more information about COVID-19 please visit BaptistHealth-coronavirus.com