The Real Cost of Ignoring Mental Health

Mental health issues can create massive barriers in our relationships, from partners to family and friends. In this episode, we sit down with Erlencia Mumphrey, a counselor pursuing her PhD, who discusses mental health issues and their impact on relationships, workplace dynamics, and overall well-being. 

Explore how mental health issues affect personal and work relationships, the importance of therapy and rest, and how social media impacts our well-being. 

To book a counseling session with Erlencia, text SAFEPLACE to 94000.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
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