Ep 71: How to Build New Habits
- Author
- Rey & Dee
- Published
- Fri 14 Jan 2022
- Episode Link
- https://www.bananaqpodcast.com/e/ep-71-how-to-build-new-habits/
What are the most common New Year's resolutions and how do you make them stick? We share tips on how to do that by stacking habits, removing friction, and rewarding yourself, among other things.
