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Balm in the Burnout - Podcast

Balm in the Burnout

This is a podcast for anyone feeling stretched thin by work, activism, caregiving, or just surviving under systems that weren’t built for our thriving. On Balm in the Burnout, we speak with artists, organizers, and community builders about what’s helping us stay grounded and resourced in the face of burnout. Together, we reclaim our right to soothe, heal, and make hopeful, sustainable action.

Health Health & Fitness Community Society & Culture Personal Journals Coaching Healing Mental Health
Update frequency
every 3 days
Average duration
30 minutes
Episodes
8
Years Active
2025
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I’m Part of the Story - Caregiver Burnout with Allison Breininger

I’m Part of the Story - Caregiver Burnout with Allison Breininger

Balm in the Burnout, Episode 8:

I’m Part of the Story - Caregiver Burnout with Allison Breininger

Host: Megan Hadley
Guest: Allison Breininger, founder of The Negative Space


In this episode of Balm in th…

00:33:55  |   Fri 01 Aug 2025
Healthcare Burnout to Work Life Balance - Designing a Life You Don’t Need to Escape From with Patrick Otis

Healthcare Burnout to Work Life Balance - Designing a Life You Don’t Need to Escape From with Patrick Otis

Balm in the Burnout, Episode 7: 

Healthcare Burnout to Work Life Balance - Designing a Life You Don’t Need to Escape From with Patrick Otis

Welcome back to Balm in the Burnout! In this episode, Megan s…

00:30:36  |   Fri 01 Aug 2025
Making Magic and Meaning in a Queer-Centered Space with Brenna Wernersbach, Owner of MoonStone MPLS

Making Magic and Meaning in a Queer-Centered Space with Brenna Wernersbach, Owner of MoonStone MPLS

Balm in the Burnout, Episode 6:

Making Magic and Meaning in a Queer-Centered Space with Brenna Wernersbach, Owner of MoonStone MPLS


In this episode of Balm in the Burnout, host Megan Hadley speaks with…

00:30:21  |   Thu 26 Jun 2025
From Values to Action: Rethinking Organizational Wellbeing with Carl Atiya Swanson

From Values to Action: Rethinking Organizational Wellbeing with Carl Atiya Swanson

From Values to Action: Rethinking Organizational Wellbeing with Carl Atiya Swanson


In this episode of Balm in the Burnout, host Megan Hadley sits down with creative strategist and systems thinker Carl…

00:30:02  |   Wed 18 Jun 2025
Ritual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi Apothecary

Ritual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi Apothecary

Ritual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi Apothecary


In this episode of 'Balm in the Burnout,' host Megan Hadley talks to Romina Takimoto, an occupational th…

00:43:46  |   Tue 10 Jun 2025
Writing as Ritual: On Grief, Creativity, and Becoming with Taylor Brorby

Writing as Ritual: On Grief, Creativity, and Becoming with Taylor Brorby

Writing as Ritual: On Grief, Creativity, and Becoming with Taylor Brorby

Episode 3 - Balm in the Burnout Podcast

In this episode of Balm in the Burnout, host Megan welcomes Taylor Brorby, a writer and …

00:34:26  |   Tue 10 Jun 2025
Rewriting Narratives: Jason Sole on Abolition and Community

Rewriting Narratives: Jason Sole on Abolition and Community

Rewriting Narratives: Jason Sole on Abolition and Community

Balm in the Burnout podcast - Episode 2

In this episode, Jason Sole, an abolitionist, community leader, and professor at Hamline University, …

00:37:04  |   Tue 10 Jun 2025
Episode 1 - Alchemizing Balm in the Burnout

Episode 1 - Alchemizing Balm in the Burnout

Introducing Balm and the Burnout: A Journey Through Resilience


Welcome to Balm and the Burnout, hosted by Megan Hadley, MA, NBC-HWC, a podcast dedicated to addressing personal and systemic burnout aff…

00:07:01  |   Fri 06 Jun 2025
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