Episode 2- Getting Ready to Unlock Your Vibrant Self

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In this episode of The Empowerful Club Podcast, we dive into the first steps of the Vibrant Woman Coaching Programme, designed to help you transform your health, energy, and mindset over 12 weeks.

During each episode of this season we will be dipping into the Vibrant Woman Programme, which Emma runs over in her Skool community. To take part fully in the programme head over to Skool to access the course and workbook.

In this episode we explore how to set yourself up for success by identifying your why, cultivating a positive mindset, and creating a plan to stay on track. Whether you're looking to lose weight, boost your energy, or adopt a healthier lifestyle, this episode will guide you in making lasting changes that align with your true goals. Tune in to get inspired and start your wellness journey today!

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Medical Disclaimer:

The information contained in this podcast or provided through my website, emails, or products, is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by a physician, therapist, licensed dietitian or nutritionist, or any other healthcare professional.

This podcast is not to be used to attempt to diagnose, treat, or cure in any manner whatsoever any disease, condition, or other physical or mental ailments of the human body. This material does not in any way replace a relationship that exists, or should exist, between you and a medical doctor or other healthcare professional.

Always seek the advice of your physician or another qualified health care professional regarding any questions or concerns you have about your specific health situation. I advise you to speak with your own physician before implementing any suggestions within this podcast or elsewhere on my website. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on my website or received from this podcast. Do not stop taking medications without speaking to your physician or health care p...