In this introductory episode of The Empowerful Club Podcast, host Emma Louise Bennett welcomes you to a space dedicated to helping women in midlife reclaim their happiness and find balance. If you're feeling overwhelmed, disconnected from joy, or simply searching for a way to reconnect with yourself, this episode is for you.
Emma shares the vision behind the podcast, what you can expect from each episode, and how it can support you in creating a more balanced and fulfilling life. From celebrating "little wins" to weekly prompts, actionable content, and self-care reminders, every episode is designed to help you feel empowered and inspired.
Join Emma as she introduces the format of the podcast and invites you to connect with a like-minded community in The Empowerful Club Facebook group. Whether you’re looking for practical tips, personal growth, or just a little bit of encouragement, this episode is your first step toward a journey of transformation.
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For your free Confidence and Clarity Journal, head to my website:
https://www.empowerfulclub.com/
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Medical Disclaimer:
The information contained in this podcast or provided through my website, emails, or products, is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by a physician, therapist, licensed dietitian or nutritionist, or any other healthcare professional.
This podcast is not to be used to attempt to diagnose, treat, or cure in any manner whatsoever any disease, condition, or other physical or mental ailments of the human body. This material does not in any way replace a relationship that exists, or should exist, between you and a medical doctor or other healthcare professional.
Always seek the advice of your physician or another qualified health care professional regarding any questions or concerns you have about your specific health situation. I advise you to speak with your own physician before implementing any suggestions within this podcast or elsewhere on my website. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on my website or received from this podcast. Do not stop taking medications without speaking to your physician or health care p...