Simplifying Health and Fitness Goals with Jen Lohner (#88)

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Full Show Notes at 88.balancingbusypodcast.com

Oh boy, do I have a treat for you today. We're diving into the world of health and fitness with the incredible Jen Lohner. My friend and expert who's been coaching me and making fitness and nutrition feel less like a chore and more like a lifestyle. So let's chat about keeping those health goals alive beyond the first few weeks of the year!

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OTHER EPISODES YOU’LL LOVE:

Ep 74: Sleep Secrets for Busy Momprenuers

Ep 59: The Overwhelm Antidote

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