Unplugging to Reconnect: The Value of In-Person Connection and How to Make a Change (For Real)

Phones are more than just devices—they're our connection to everything. Or at least they seem to be.

So how do we balance our online lives with the real world? In this episode of Balancing Act: Life and Struggles of a Teenage Girl, Moorea sits down with Kirsten McCormick, founder of Teen Connect Adventure Camps, to talk about navigating the tricky balance between technology and meaningful real-life connections.

Kirsten, a mom of five and a thought leader on screen-life balance, shares valuable insights on how teens can take control of their phone usage without the constant pressure from parents. This episode is packed with practical advice, personal experiences, and actionable strategies to help you unplug and reconnect with what truly matters.

In this episode, you'll learn:
📱 How to redefine your relationship with social media on your own terms.
🙌 How to have better conversations with your parents about phone usage.
👥 The importance of real-life connection and how it impacts your mental health.
🎯 Tips for managing screen time while still staying connected and not feeling restricted.
🌿 The power of unplugging and finding joy in real-world experiences.
🫶 How to push past awkwardness to connect with people in real life.

Connect with Kirsten McCormick:
📸  Instagram: @teenconnectadventures
🌐 Website: teenconnectadventures.com

Contact Balancing Act:
📧 Email Moorea: [email protected]
🌐 Website: balancingact.life
📸 Instagram: @balancingact.podcast

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