Ep #60: How to Reduce Stress with a Work Shutdown Ritual
- Author
- Rina Meushaw - ADHD Coach for Working Moms
- Published
- Fri 12 Nov 2021
- Episode Link
- None
After you're done working for the day, is your mind still buzzing about work stuff? Or maybe you take a peek at your work emails all evening long? If you can't stop working, learn how to separate work life from home life so you can finally destress and enjoy some well-deserved downtime.
Show Notes: How to Reduce Stress with a Work Shutdown Ritual
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