Ep #20: How to Get More Done by Relaxing

In this episode, we talk about how resting can actually help you get more done in the long-run. When we take breaks and stop pushing ourselves so hard, we feel more refreshed and can accomplish more than when we exhaust ourselves. But as a busy Mom, is rest even possible? This episode explores how you can fit it in, despite your busy schedule, and also how to rid yourself of the guilt.

Show Notes: https://balancedworkingmoms.com/how-to-get-more-done-by-relaxing/

Resources:

• Sign up for the resource library to get some pretty printables you can print and frame or hang up, reminding you to relax and unwind!
   
• Join the Facebook community group for a regular dose of support and encouragement.
  
  
• Rest by Alex Soojung-Kim Pang
  
  

Stock Media provided by TrendingMusic / Pond5