The Air That I Breathe
- Author
- Julie Potiker
- Published
- Wed 03 May 2017
- Episode Link
- https://www.blubrry.com/balancedmind/23322595/the-air-that-i-breathe/
EPISODE: 002 Focus your attention on your breath – the inhale and the exhale to clear your mind of distractions through this Affectionate Breathing meditation. By taking just five to ten minutes a day - this meditation can help you find inner peace ...
