BBe15s2 - Ashley Mazurek Talks More on Respiration and Breathing Part 2
- Author
- Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream !
- Published
- Mon 04 Feb 2019
- Episode Link
- None
Now we will conclude with more benefits to breathing correctly as it relates to being more balanced, healthier, and pain free. You will learn the how to progress someone from a dysfunctional breather to a functional breather. There is more to how the diaphragm can cause pain with in the spine, neck and hips.
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