Balanced Body with Ashley Mazurek

I wanted to introduce and share Jason’s personal journey as a Lover, Truth seeker, Innovator and Spiritual being. We will speak on many levels of the evolution of the physical, mental, emotional and …

To help and become the best version of Yourself?

This interactive workshop will help you to not only understand the many reasons you are having trouble moving forward, but you will be given tools to u…

I will talk about some definitions of what the shadow, ego, and persona mean within our self. The biggest reflection on what a shadow is can manifest as a trigger within us from another person. I tal…

Let’s dissect  fear and talk all around what that means from my perspective. I will discuss what it could mean if we choose not to let it go and hold onto it in our bodies. Fear can manifest into oth…

This can be located in the midsection of our body and create physical dysfunctions. I am going to talk a little about the solar plexus or 3rd chakra then talk about what physically can happen in this…

The Sacral or the 2nd chakra is the center of emotions, relationships and our rhythms. This podcast shares the deeper mental emotional ie. Guilt, childhood experience, mother, father, our needs and w…

I have been working and reading quite a bit lately and this seems to be the common theme and decided to share it with more people. 

We all are moving and evolving to some degree and that means individ…

If our physical ailments aren’t getting better then the question can present as Why? In this podcast we will talk specifically about the Pelvis and how physical dysfunctions can get better by looking…

I have to say in my life at this time, my energy and resources are predominantly going towards parenting. I have decided to listen to my soul and have a podcast by some well-respected people that hav…

Before we begin talking about the knees and what they represents mentally emotionally and spiritually, I talk about people coming into your life. There is a phrase, “Like attracts like and Opposites …

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s …

I am back from a break in 2021. 

In this podcast I talk about how we can look at adversity, exclusion and separation from a positive viewpoint. If we have stress and know that it is perspective then l…

I speak with Amy Gendron about her passion in life, “Acupuncture”.

I consider Acupuncture to be Holistic and because I am integrated in my profession what a great opportunity to learn about another mo…

Adam and I talk about many ways that have moved us through life with conscious and unconscious knowing’s. I have always believed that everything happens for a reason whether that is positive or negat…

Hallie and I discuss our mid-life adventure this month. We reflect on the first half of our life as it relates to our own Evolution ie. the ups and downs, the traumas’ and wounds that changed our per…

This can be for practitioners out there to get your words together so you can explain to clients what you can do as an integrated therapist or are of a holistic nature.  

This is also for clients to k…

I gave this as a Webinar and felt like the information was so useful that I decided to make a “go” of doing it as a podcast. I hope you enjoy it. The objectives are below as to what will be discussed…