[EP 052] How to NOT have a mental break down right now
- Author
- Tamara
- Published
- Tue 24 Dec 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/balanceitmethod/episodes/EP-052-How-to-NOT-have-a-mental-break-down-right-now-e2sj74l
If you're a mom feeling burnt out by this holiday season then this episode is for you. Learn my process for reflecting on what's working, resetting what's not and realigning with what matters most.
![[EP 052] How to NOT have a mental break down right now](https://b2.eachpod.com/podcast-imgs/648561496ec8af98dbf9e5bff8bf15a6.webp)