[EP 038] Where’s the oxygen mask?

In the episode we are talking about mom burnout. When you’re drained and exhausted from taking care of all the people you love, depleting your own resources.

Unfortunately, most of you listening will completely understand this concept and have likely experienced this at one time.

This episode is real and raw as I get vulnerable about some extra heavy things I’m dealing with right now and I share a strategy I think will help us all to avoid the burnout cycle.

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