[ EP 029] Mom Rage

Have you ever had an angry outburst at your kid or your spouse? Have you ever felt like you're a pot in the stove just waiting to boil over? I recently read the book Mom Rage by Minna Dubin which unearthed all the reasons we moms feel so angry we need to escape to the forest to scream and smash sticks. In this episode, I discuss my own struggle to tame the wild beast inside and what I think is the best way to minimize our rage so our families don't bear the brunt of it.
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