Thriving through the Holidays; Intention Setting, Healthy Boundaries, Managing Stress and Honoring YOUR Needs First
- Author
- Lacy Wafer
- Published
- Wed 22 Nov 2023
- Episode Link
- None
Let's face it, holidays can be a stressful time, especially for us introverts (or extraverted introverts) and those of us with 'unique' family. That's the word we'll use ;). In this episode, we're talking about how to set intentions for this holiday season, set healthy boundaries, stay on track with your goals and actually ENJOY this time rather than self-loathing in it. I don't want you just surviving the holidays, I want you THRIVING and truly savoring these special moments with your loved ones that you will cherish forever.
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