056. The Importance of Daily Habits with Jennifer Harrison

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In this conversation with triathlon coach, Jennifer Harrison, we talk about the importance of establishing a system of daily habits and sticking to a schedule. 

Jennifer lives by her schedule and she needs to! She is a busy business owner, athlete, wife, mom, homeowner. 

Listen as Jen talks about how consistency and having a daily routine contribute to her success in and outside the sport of triathlon. 

Mad love!