042. The Mindful Muva, Gizelle Stokes

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This week's guest is Gizelle Stokes, MSW. 

Gizelle is a mover-and-a-shaker of a woman. She is one fierce and hard working person.

She is the Founder and CEO of the Mindful Center in Buffalo, NY. 

She can be reached at the www.themindfulinstitute.org

Facebook: The Mindful Center

Instagram: @themindfulmuva

Clubhouse: @themindfulmuva

She has a heart of gold and I am honored to have met her.