Badass Confidence Coach | Your Personal Trainer for Your Mind
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.
Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.
Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.
Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.
You can also find Anna on Instagram and TikTok @askannamarcolin.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 250
- Years Active
- 2020 - 2025
249. When Nostalgia Becomes a Trap
It starts out sweet: an old song, a photo, a memory that makes you smile. But what happens when reminiscing becomes your full-time residence?
Join Anna and Tim as they unpack what it rea…
248. What Are You Tolerating?
We put up with so much more than we realize. The clutter in our minds, the draining relationships, the hard conversations we keep avoiding, and all of it chip away at our energy, our pe…
247. Let's Talk About Revenge Bedtime Procrastination
It's midnight, you're exhausted, and yet, you're still scrolling. You said you'd get off after one more video, but here you are, again. Sound familiar? In this episode, Anna and Tim div…
246. Teens, Chatbots and the New Attachment Curve
What does it mean when a teen turns to Nova at midnight instead of texting a friend? When emotional support comes coded in streaks, avatars, and instant replies? This episode takes a ra…
245. Parasocial Overload Is Making Us Lonely
Ever felt close to someone online, even though you’ve never actually met them? You’re not alone. From one-sided bonds with influencers to the dopamine loops of TikTok, the digital world…
244. Schadenfreude, Shame, and the Cost of Going Viral
What is it about someone else’s downfall that feels so satisfying? In this episode, Anna and Tim unpack the viral Coldplay concert scandal that had 62 million people watching (and judgi…
243. Why We're Disconnected and How to Re-Connect
We’re more connected than ever and yet so many of us feel more alone, more depleted, more fractured. From the rise of remote work to the silent pull of AI companions and parasocial rela…
242. Staying Calm When Everything Blows Up with Ryan Dunlap
What if you could stay grounded in the middle of chaos? Ryan Dunlap knows exactly what that takes. A former SWAT hostage negotiator turned executive pastor and conflict strategist, Ryan…
241. Navigating Body Changes Through Life
What do you do when your body starts to change and you don’t recognize yourself anymore? In this episode, Anna and Tim get honest about what it feels like to live in a changing body.
Fro…
240. Achievement Addiction Is Draining Your Joy
Achievement looks good on the outside. But what happens when it’s the only way you know how to feel enough?
In this episode, Anna and Tim dig into the cycle of high performance and hidde…
239. Caregiver Resentment Is Real
Caregiving isn’t just about love. It’s about expectations, exhaustion, and the quiet unraveling that happens when your needs are always last.
In this episode, Anna and Tim crack open the…
238. Where Has Religion Gone?
What happens when the rituals you grew up with no longer fit who you are? When faith feels distant but something inside still longs for meaning?
In this episode, Anna and Tim open up a r…
237. When Desire Drifts: The Slow Burnout of Intimacy
It starts as a quiet shift. The late-night touch you pull away from. The dishes left in the sink. The constant list running in your head. Until one day you realize, you haven’t had sex …
236. The Mental Load Is Heavy and It’s Making Us Resentful
If you’ve ever felt like you’re the only one who knows when the toilet paper’s running low, the school form is due, or the dog needs shots—you’re not imagining it. That’s the mental loa…
235. Money Shame, Hidden Debt, and Quiet Regrets
From secret shopping bags to unopened retirement accounts, we all have financial decisions we’d rather forget. But keeping those choices hidden can erode trust, increase stress, and qui…
234. Toxic Positivity and Spiritual Bypassing Are Hurting Us
"Just be positive." "Everything happens for a reason." These phrases might sound helpful—but they often shut people down instead of lifting them up. Toxic positivity and spiritual bypas…
233. How to Actually Support a Friend in Hard Times
When someone close to you is facing illness, divorce, financial loss, or deep stress, what do you say? What do you do? Most people either avoid the conversation entirely—or say the wron…
232. Postpartum Rage and the Shame That Silences It
Postpartum depression gets attention—but postpartum rage? Not so much. It’s a deeply real, deeply common experience, yet so many mothers suffer through it in silence, wrapped in shame a…
231. How to Stop Feeling Lonely
Loneliness is more than a bad feeling—it’s now recognized as a global health crisis. But most people don’t know what to actually do about it. Whether you're working remotely, stuck in a…
230. The Power of Discernment and How to Use It Well
Ever say “yes” to something and immediately regret it? Or get stuck in indecision, second-guessing every option? That’s where discernment comes in—not just decision-making, but learning…