Ep 264 - The physiology of Eliud Kipchoge's sub-2 marathon with Professor Andy Jones

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Professor Andy Jones is back! And in this episode he speaks to David about physiology and Eliud Kipchoge's sub-2 marathon effort. As usual, expect a ton of insight from Prof Jones...

... and David even broaches the subject of what Jody can learn from this when he takes on Project Sub-4.

Enjoy!

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