Ever find yourself putting off essential tasks only to face dire consequences later? Well, you're not alone. This episode unravels the complexities of avoidance and procrastination, starting from my own personal struggles with anxiety. I open up about the stark realities of how these behaviors can impact various aspects of our lives, including personal and financial.
From owing a massive amount in taxes due to procrastination to grappling with financial stress over upcoming expeditions - it's all here. But not all is grim. We also dive into my evolution of facing these issues head-on, shattering the shackles of avoidance. It's an honest conversation about the whirlwind of emotions and real-life consequences, a reminder that financial matters are not just about money but also our mental well-being.
Finally, we traverse the path of overcoming avoidance and anxiety. I share the coping strategies I've discovered - from therapy to managing difficult conversations - that have significantly helped me manage my anxiety. Furthermore, we touch upon the challenging process of consistent content creation. Hear about my journey of uploading videos and audio versions of my podcast, and how sharing your work can help you reach your goals. So, let's begin this conversation - it's time to stop avoiding and start confronting.
Please consider helping me out, I'd seriously super appreciate it! <3
https://www.patreon.com/diariesofadoctor