How to get out of waiting mode.

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I have this feeling extremely regularly, much more regularly than I'd like where I feel like I'm just sitting around and waiting for something to happen. 

Now, this often occurs when I've got something in the afternoon or in the evening in particular. And basically what happens is, I don't get anything done. And I sit there, and I wait. And it's not like a happy wait. I'm not waiting happily. 

It's a wait where I feel really shit and anxious about it, I get nothing done. And then I feel guilty and rubbish about my life. But it's very unsettling. And today, I want to cover how to get over waiting mode.

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