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From Health Scare to Self-Care - My Self-Love Indulgence Routine.

Author
Dawn
Published
Sat 16 Sep 2023
Episode Link
None

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Health concerns knocked me off my usual groove for a few days, but my body's plea for attention wasn't in vain. It led me down the path of self-love and care, transforming a dreary day into an intimate night of mindful healing. A moody walk in the rain paired with a soothing mojito turned the tides, reminding me that it's essential to pause, breathe, and embrace life’s trials with grace.

Diving deeper into the theme of self-care, I share the healing power of routine, specifically showering and skincare. Let me take you through the rejuvenating process of my skin regimen, from a revitalizing vitamin C face wash to a nourishing avocado body lotion that leaves me feeling divine. I also reflect on the liberating experience of shedding bras and pants, a testament to the importance of mindfulness in everyday activities. I’ll reveal how living a day as if it were a film can be a therapeutic escape from reality. So, join me and find your own ways to savor life's moments.

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