Ever found yourself sniffling and sneezing, battling the common cold and wondering if there was a better way to cope? I've been there too, and in this episode, I spill all my secrets on how to manage illness. Picture this - me, the sickest sick person, going down the rabbit hole of runny noses, and surviving to tell the tale. Talk about the drama of being sick, huh? Join me for some personal anecdotes, a lot of laughter, and a dose of learning from the school of hard knocks as we tackle everything from common colds to more serious illnesses.
But wait, there's more. This episode also takes a deep, brave dive into the realm of disordered eating - a personal struggle of mine. Come, walk with me as I share my journey of recovery, including a harrowing bout with bacterial tracheitis. You'll get to hear how, surprisingly, my bout with COVID didn't hit me as hard. We'll cover the importance of self-care, resting, eating and staying hydrated, even when the world seems to be spinning out of control.
Now, how about a dash of controversy? Let's take on the topic of doctors prescribing themselves medications. Is it acceptable, or more importantly, is it even legal? And to spice things up, I'll reveal a bit about my upcoming trip to London and ask for your thoughts on a live car stitch episode. So, get comfy, grab your favorite drink, and prepare for a wild, educational journey through the world of health and wellness. This ain't no ordinary medical podcast episode, folks. It's real, it's raw, and it's definitely going to be enlightening. Get ready, because you are in for a treat!
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