E307: Lesley Logan - Be it till you see it

Author: Lesley Logan, Leticia van Splunteren, Leticia Latino
Published: Mon 18 Aug 2025
Episode Link: https://www.podpage.com/back2basics-reconnecting-to-the-essence-of-you/

Learn More About Lesley at:

https://lesleylogan.co/

https://www.youtube.com/@OnlinePilatesClasses

https://www.instagram.com/lesley.logan/

https://www.linkedin.com/in/lesley-logan/

🧘‍♀️[02:24] From first class to lifelong practice – how Leslie discovered Pilates

🌍[05:40] Leaving behind expectations and crafting your own path

🚪[09:02] Life pivots: Choosing freedom over security

🧠[11:18] Coaching, the inner critic, and taming perfectionism

🔄[14:40] The myth of “having it all figured out”

📝[17:27] Pilates as a practice of curiosity and journaling

💡[18:30] What successful people have in common: investment in themselves

💬[22:58] The five voices that truly matter to you

🧢[26:23] The story behind “Perfect is Boring”

⚡[30:02] Done is better than perfect – the messy action motto

💥[33:38] Final thoughts: mindset, intuition & taking the leap

Please leave a review or send us a Voice note letting us know what you enjoyed at:

Share to: