Episode 72 - Frustration

Not every race leaves you disappointed and down in the dumps. Sometimes this great sport of ours can leave you frustrated and angry! It happens to all of us both in running and in life. There's tons of ways to combat it, but we have to be willing to do them! Don't just sit in your frustration. Find the way out and get back to what you love. P.S. Kyle did not produce this podcast...