Episode 7 - Two Race Weekend

Two Races. One Weekend. Glutton for punishment? Maybe! This weekend we found ourselves out at not one but two 5k's. We'll talk about the Accept Zero 5k and Noah's Bandage Project. We will also discuss how you do two runs in a weekend. Can you just go out there and do it? Sure, but you better be ready for it! Listen in and get the tips you need to run that split day 10k!