Episode 40 - Race Mantra's

So much to cover on this weeks episode! The KC Santa Dash is in the books. Shout out to all of our listeners. A recap of the newest and most awesome running group hitting Kansas City AND Greenville, South Carolina! For the main message of the show, we talk about running mantras and having that positive self talk when things aren't going perfect. Join us for all the end of year wackiness!