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Back 2 Life - Podcast

Back 2 Life

DJ and broadcaster Milly Chowles speaks with people from the world of electronic music who are recovering from addiction, mental illness and trauma as she sets out to understand how they came back from the darkest of places and the role that music, art and creativity played in their recovery as well as it's place in their lives now. These are real and raw conversations that explore how inspriring, brave and funny people have turn their past pain into unstoppable passion and purpose.


Follow us on insta @Back2LifePod or @Milly_on_Air_


Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Self-Improvement Creativity Music Education Arts Mental Health Health
Update frequency
every 24 days
Average duration
40 minutes
Episodes
20
Years Active
2021 - 2025
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Tristan Hunt- Managing ADHD in the music industry

Tristan Hunt- Managing ADHD in the music industry

Back 2 Life is a podcast all about wellbeing, recovery and mental health in the world of electronic music. Hosted by DJ and coach Milly on Air who is in recovery from mental health challenges and 9 y…

00:41:24  |   Tue 29 Apr 2025
Logic1000-Psychosis, trauma and hope!

Logic1000-Psychosis, trauma and hope!

Welcome to 2025! At what can be a really tricky time of year I’m very happy to share an extremely beautiful, profound and life affirming podcast with you today.

My guest today is Samantha Poulter bett…

00:46:36  |   Mon 13 Jan 2025
Stevie Cox- Healing from trauma and narcississtic abuse

Stevie Cox- Healing from trauma and narcississtic abuse

 Back 2 Life a podcast that explores the intersection of healing, creativity and electronic music.

It's hosted by Milly on Air a Bristol based DJ and promoter who wanted to connect with and learn fro…

00:37:00  |   Thu 28 Nov 2024
Movement is Medicine, finding your rhythm and why house music heals with Emma Marshall

Movement is Medicine, finding your rhythm and why house music heals with Emma Marshall


Emma Marshall aka Emma The Alchemist is the founder and creator of a methodoldgy rooted in rave culture called Movement is Medicine, newly relaunched as Mim HQ an organisation that focusses on the he…

00:53:14  |   Mon 07 Oct 2024
Addiction, ageing and re-defining success with Princess Superstar

Addiction, ageing and re-defining success with Princess Superstar

Welcome back to season 3 and we're kicking off with a bang as we welcome international icon, trailblazer and recovery warrior Princess Superstar to the pod!

If you're here for the first time, this is …

00:44:08  |   Sun 28 Jul 2024
ones: Processing pain through music

ones: Processing pain through music

Back 2 Life is a podcast about recovering from mental illness, adiction, burn out, greif, trauma or simply from being human and the role that music and creativity plays in the healing process. Seaso…

00:34:41  |   Tue 28 Feb 2023
Lauren Flax -Inner Child Work, Harm Reduction and Ayuhuasca

Lauren Flax -Inner Child Work, Harm Reduction and Ayuhuasca

Today's guest is the incredible multi- talented Lauren Flax, recently crowned " Underground Hero" by DJ Mag she truly is a hero not only musically but also in her political activism and with work she…

00:52:51  |   Tue 14 Feb 2023
Kiara Scuro ( Nadia)- Adhd, Perfectionism and Finding Purpose

Kiara Scuro ( Nadia)- Adhd, Perfectionism and Finding Purpose

Back 2 Life is a` podcast about healing and creativity within the world of electronic music. Our purpose is to to demystify, de-stigmitaise and shine a light on the healing process, whether you’re re…

00:43:13  |   Tue 31 Jan 2023
Bushwacka: Psychotherapy, addiction recovery and acid house

Bushwacka: Psychotherapy, addiction recovery and acid house

Back 2 Life is podcast that exploresthe link between healing and creativity, and this season is focused on shining a light on mental health and addiction recovery within the world of electronic music…

00:37:58  |   Tue 17 Jan 2023
DJ Winggold : Afrofuturism, Mindfulness and Burnout

DJ Winggold : Afrofuturism, Mindfulness and Burnout

Happy new year Lifers! Our new years resolution is to bring you even more real, raw, uplifting, inspiring, hopeful and relatable conversations about overcoming adversity, harnessing the healing poten…

00:47:00  |   Tue 03 Jan 2023
Nightwave-Frog Magic, Shamans and OCD

Nightwave-Frog Magic, Shamans and OCD


For the third epiosde I have the incredible Nightwave talking about her healing experiences with psychedlics, ancient amazonian medicines and Kambô, of which she is now a practitioner. In this podca…

00:44:29  |   Tue 20 Dec 2022
Cera Khin: Techno Mental Health, Hypnotherapy and Healing

Cera Khin: Techno Mental Health, Hypnotherapy and Healing

Back 2 Life is a podcast hosted by Milly on Air about healing and creativity. Every two weeks we talk to people about how they’ve come back to life after the darkness and this season we're on a missi…

00:42:15  |   Tue 06 Dec 2022
Louisahhh=Sex, Sobriety and Freedom

Louisahhh=Sex, Sobriety and Freedom



Back 2 Life is back for Season 2! In this season DJ and broadcaster Milly speaks with prominent voices in the world of underground electronic music who are recovering from addiction, mental illness a…

00:43:27  |   Wed 23 Nov 2022
Back 2 Life Season 2 Trailer: Electronic Music

Back 2 Life Season 2 Trailer: Electronic Music

Back 2 life is back! Season 2 launches on Wednesday 23rd of November, here's a little taster... this time we're speaking to people from the world of electronic music about recovery, mental health, ad…
00:01:30  |   Thu 17 Nov 2022
Living The Artist's Way

Living The Artist's Way

Back 2 Life is a podcast hosted by DJ and broadcaster Milly Chowles, sharing stories of healing and creativity. 

Milly meets artists, musicians and other creators about what it is to come back from…

00:49:07  |   Fri 27 Aug 2021
Entrepeneurship, extremes and self-esteem

Entrepeneurship, extremes and self-esteem

Lauren Burnett is a recovering addict, the founder of fashion brand Luella Rockerfella and mother. Lauren found recovery after a near death experience that left her with life changing injurys. In ear…

00:46:21  |   Fri 09 Jul 2021
Male mental health, hip hop and hashtags

Male mental health, hip hop and hashtags

Gemma Jennison is a registered mental health nurse and full time lecturer in Birmingham, also studying for a PhD in black males, mental health and hip hop. She’s been promoting hip hop nights since s…

00:45:04  |   Fri 28 May 2021
Psychosis, sobriety and comedy

Psychosis, sobriety and comedy

Lizzie Allan is a comedian, transpersonal counsellor, comedy therapist and recent TEDx talker This is a frank and funny conversation covering mental health, psychosis, phsychiatric hospital, addictio…

00:45:00  |   Fri 14 May 2021
Rave, gender and the healer's journey

Rave, gender and the healer's journey

DJ and producer Eris Drew runs the T4T LUV NRG recording label with, her partner in music and life,Octo Octa. She regularly headlines clubs and festivals from P Bar to Glastonbury, she's had a Resid…

00:50:44  |   Fri 30 Apr 2021
Introducing Back 2 Life

Introducing Back 2 Life

Hello I’m Milly Chowles and I hear to tell you about a brand new podcast launching on Friday 30th April called Back To Life.

On it I’ll be talking to artists, musicians and creators to find out how t…

00:03:38  |   Tue 27 Apr 2021
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