Just tuck in the shirt w/ Mal McCleary

#64:  In this episode, I sit down with an old and best friend where we talk about weight stigma and body neutrality.

Our weight seems tone big topic of conversation or in the forefront of our thoughts on most days. Well, from the people I talk to it does. Even if you don't realize it, it can be in your subconscious  thoughts.

We talk about everything from how we feel about our current bodies, bodies changing and adapting, mental health associated with body changes, disorders around eating, instagram statics, etc.

Toon in if you have ever had doubts about your body or if your weight/body image has controlled your mood or thoughts at some point!

Until next time guys... BUH-BYE!

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https://www.instagram.com/malmccleary/

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