2022-07-16 Dukkha 1

Roshi Amala Wrightson on how to work with suffering.

In this talk Roshi explores the ever-turning wheel of grasping and aversion, and the nature of dukkha (unsatisfactoriness) in the ups and downs of our everyday lives.

Sources: Turning Suffering Inside Out -- a Zen approach to living with physical and emotional pain by Darlene Cohen Shambhala 2002

Automated transcript

https://otter.ai/u/ezQ7u6x6Gqkzu3WPwbvQWDJZH6g