2021-11-09 Cultivating right attitudes for practice and life 1

Roshi Amala Wrightson explores contentment from a Zen perspective.

Contentment, usually rather dryly called "non-grasping" in Zen, is an essential attitude in our practice life; an antidote to restlessness and a middle way between attachment and aversion.

Main Text(s): Silent Illumination: A Chan Buddhist Path to Natural Awakening by Guo Gu

Automated transcript

https://otter.ai/u/6Lx_X8osLv5XZThPlgOk4S1Y_iA