2019-03-26 Overwhelm and Other Afflictive Emotions

Some responses to questions from a student: "Given the enormous amount of destruction and suffering in the world how can we do everything that needs doing? How to we keep our hearts and minds wide open and manage the feelings of helplessness and inadequacy that arise?

Main Text(s) quoted: "The Love in Deep Adaptation" by Jem Bendell and Katie Carr www.jembendell.com, 17 March 2019