Standing for the Dhamma: Reflections & Guided Meditation, Ayya Medhanandi

Standing up in pure presence is one of the four great postures. In this simple act of being present, know one mind-moment at a time, repeatedly. Grateful for one breath, one posture, one point, we gain balance and poise. We allow our suffering to dissolve in the suffering of all the world. This is how we stand for the Dhamma in a practical way – with the body; and in a practice way – with compassion and understanding of the Dhamma. Talk #9 given at the Madison Insight Retreat, May 2017 in Wisconsin, US.